Do you feel weighed down by self-doubt, confusion, loss, relationship struggles, or other challenges?

You have the inner strength to rise up and fulfill your potential!

Helping Women Thrive

Hi, I’m Naheed Ahmed, a certified life coach whose mission is to support women on their journey to empowerment and fulfillment. My own experiences overcoming self-doubt, loss, depression, and crisis drive my passion for helping women build resilience and clarity. While I am dedicated to assisting all women, my journey resonates deeply with the unique challenges faced by Muslim women, guiding my approach to fostering empowerment within this community.

English and Bengali Available!

I offer my all sessions in either English or Bengali.

In our sessions, I offer compassionate listening as we explore your vision, set goals, address obstacles, and celebrate breakthroughs. I provide a judgement-free space for you to be open as we achieve your goals together.

I Can Help Transform You!

Life is full of challenges. But you have the strength within to rise above those challenges. I’m here to support you in unlocking your potential to live with conviction.

Let’s get started with a free 30-min session tailored just for you.

The Personalized Support You Need

One-on-One Sessions

Weekly Check-Ins

Goal Setting and Tracking

Personalized Strategies

Services

Personal Growth

Growth starts from within

Building Confidence

Overcome self-doubt and insecurity

Manage Life Transitions

Supporting you through shifts in life

Coping with Adversity

Find meaning and manage hard times

Spiritual Support

Get comfort from your faith and beliefs

Case Studies

I have helped many women gain confidence, resilience, and clarity during challenging times.

Choose Your Package

Foundation

My starter package provides 4 sessions per month personal coaching sessions with email support

$

200 /month

Ascent

For those who seek additional support, I include everything in the Foundation Package plus 8 sessions per month, session notes, and voicemail support

$

350 /month

Empowerment

For the best-in-class support, I offer 12 sessions per month of personal coaching sessions with bonus emergency sessions, daily planning and extra accountability as needed.

$

500 /month

I am thankful to Allah that HE blessed me with such a person in my life who is indeed exceptional. This is Naheed Ahmed who always guides me in time of need, holding me accountable; not only accountable to the Almighty but also accountable to the same standards that I used when dealing with others: kindness, compassion, forgiveness. She makes me to do my self assessment more effective way. Naheed’s unique insight and exceptional ability of communication always touches my heart. To me she is like a light house, helps me to find out the way of life in the dark stormy night and helps me to fly in the clear blue sky after the storm. She is the wind beneath my wings. I always recommend Naheed Ahmed as a Life Coach to enjoy the sunshine and realize the beauty of life. Wish her all the best.

Elementary Teacher

Naheed had been a huge support during a very difficult period of my life. Before Naheed, I have tried other professional help without success. Naheed helped me navigate my situation with my cultural background in mind and giving a spiritual aspect as well. As a result of that, I was able to look at things from a different perspective which led to healthier personal relationships and down the path I was able to resume my career in a very demanding field after a 10 year career break. I can’t thank Naheed enough for all her help and will strongly recommend her to everyone.

Manager, Financial Institution

Naheed Apu's compassionate listening and guidance helped me identify the root cause of my problems and gave me practical steps to overcome them. Even though I only had two sessions with her, those interactions had a profound impact on my life. She provided me with resources and practical steps to overcome my problems. My sessions with her were the spark that was needed to propel me to take greater action to improve my life.

IT Professional

I would like to thank Naheed Ahmed for coaching me. Her style and method is very effective, helping me to refocus my energies and complete some major goals in my busy life. Thank you for your inspiring, relieving, insightful and energizing session! You opened up valuable new perspectives on my current situation. It is amazing, but just in a one hour I was able to view my situation from a completely new angle, and suddenly see the road to my ultimate dream and solutions.

Doctor and Single Mother

I have known Naheed Ahmed for the last couple years and I am very blessed to call her my friend. Although she hasn't coached me as a life coach, I am certain she is an amazing ,caring and detail oriented coach and above all people would get to experience her incredible compassion as a mentee from a life coach. I met Naheed during a difficult and crucial time of my life and she was there as a friend to listen to me and to offer support and advice on things from her personal experience. Naheed was there when I felt alone, scared and nervous and above all she truly brought me closer to God and to have faith in God. She genuinely cares for the people she calls her tribe. She is a thoughtful, trustworthy and a respectful person. I am sure she brings all those qualities to her life coaching as well and I wish her all the best.

Hair Stylist

I was so lost with my life. My life wasn't hopeful at all. I was sad, stressed and exhausted but I thought I should be able to figure a way to make things better. I tried different things, made endless lists but it didn’t work. So I asked for help from Naheed. Through our sessions Naheed helped me figured out what my values are and how to make choices that are right for me. I feel as though I have the tools and skills to face whatever life throws at me and to come out of it. After just a couple of sessions with Naheed things became clearer and I value her support more than I can explain. Now that I feel I have found my way again I am checking in with her now and then, just to make sure I don’t get lost again. If you need help – ask a professional. And if you want a professional who is insightful, supportive, non-judgmental and a joy to talk to then speak to Naheed Ahmed.

Healthcare Professional

Do you feel weighed down by self-doubt, confusion, loss, relationship struggles, or other challenges?

Helping Women Thrive

English and Bengali Available!

I Can Help Transform You!

The Personalized Support You Need

One-on-One Sessions

Weekly Check-Ins

Goal Setting and Tracking

Personalized Strategies

Services

Personal Growth

Building Confidence

Manage Life Transitions

Coping with Adversity

Spiritual Support

Case Studies

Choose Your Package

Foundation

$

200

/month

Ascent

$

350

/month

Empowerment

$

500

/month

Unlock Your Potential

Book Your Free 30 Minute Session